About Me
Hi! I'm Babette an Integrative Nutrition Health & Wellness Coach
I've always tried to eat right, exercise, and take care of my well-being but I haven't always been healthy. For many years I suffered physically. I had abdominal pain, bloating, headaches, brain fog, fatigue, and gastrointestinal bleeding. I sought the expertise of multiple doctors to be told over and over again that nothing was wrong with me. I knew this was not true so I took matters into my own hands and started researching and experimenting on my own. By making dietary changes I was able to restore my gut health and feel good again.
Two years later, although I was feeling physically better, something was off. I felt lost, like I didn't know who I was anymore, stuck, disconnected, exhausted/drained, like life was passing by. I was suffering from burnout and I was sick of my lack of motivation and negativity. As a result, I hired a holistic health coach and by taking small steps I was able to transform every aspect of my life. I was inspired and wanted to help others make the same transformation I did.
I Believe You Deserve Better
Empowering You To Live A Healthier, Happier Life
I believe that everyone deserves to live a healthy and fulfilling life. We are nourished by so much more than just the food that we eat. Our relationships, careers, social lives, and moments of joy are just a few of the things that feed us or deplete us daily. Finding balance in all areas is essential to our well-being.
Thus, my approach is rooted in holistic health, addressing not just the physical body, but all aspects of your daily life. I take the time to get to know you and your unique needs, so we can create a personalized plan that works for you. Whether you want to recover from burnout, heal digestive issues, have more energy, manage stress, experience more joy, or lose weight, I can help. My objective is to help you reach your health & wellness goals, with energy, enthusiasm, and pleasure.
"Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy." Bella Bleue